Pilates For Every Body

Herne Hill
Dulwich
Brixton

Book a Class

reframe pilates

REFRAME YOUR MOVEMENT

A warm welcome to Reframe Pilates, with Holly Inverarity.

I teach Pilates and mindful movement for every body. I believe that movement should be accessible to everyone, regardless of age, ability or experience. My classes and sessions are lighthearted and easygoing, encouraging you to connect with your body and explore movement in a way that makes you feel good.

With over 15 years of experience teaching Pilates, movement and meditation, I help people build strength, improve mobility and move with greater ease. My work includes supporting general wellbeing and recovery from injury, alongside specialist training in pre and postnatal exercise and women's health.

I run weekly community classes in Herne Hill, Brixton and Dulwich, with the option to join virtually. I also offer private and semi-private sessions in your home, in the studio or online, with sessions tailored to your individual needs and goals.

Whether you're looking to deepen your understanding of your body, support your recovery or challenge yourself in new ways, my classes and sessions combine mindful movement with strength and flexibility, helping you find a sense of harmony in both body and mind.

Pilates for every body

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Pilates for every body -

  • Classes

    Join The Community

    Join my friendly community Pilates classes in Herne Hill, Dulwich and Brixton. Build strength, improve flexibility and enjoy moving mindfully in a welcoming space where you can reconnect with your body and feel good in your movement.

    Book A Class

  • Privates

    Movement For You

    Deepen your understanding of your body, support recovery or simply challenge yourself. Private or semi-private Pilates sessions are thoughtfully tailored to suit you, helping you build strength, confidence and movement wellness for life.

    Get In Touch

  • Online

    Pilates From Anywhere

    Virtual classes and online memberships from my heart and my home to yours. Bring a little bit of mindful movement joy straight to your home, giving you the time to move, stretch, strengthen, breathe, and connect.

    Join Me Online

  • Retreats

    Experience The Retreatment

    Luxury retreats designed to bring together movement, rest and connection in beautiful locations. Thoughtfully curated experiences that nourish your body and mind, creating space to slow down, share experiences and return home feeling rejuvenated.

    Find Out More

Pilates for every body

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Pilates for every body -

  • “Holly is a wonderful pilates teacher - always prepared to go the extra mile for people who attend her classes either in person or online. The classes are great for however you're feeling on the day / evening - she gives lots of options for people and it always feels inclusive, strengthening and releasing to do one of her classes. I highly recommend her!”

    — Madeleine

  • “Holly has transformed my post natal journey with her mindful movement classes, core re-training, wisdom and support. I attend both in person classes and top up with on demand videos as I when I can fit them in to life as a busy mum. The in person classes are brilliant and there is an ever growing variety of sessions (designed for all the different stages of the motherhood journey) in the Strong as a Mother membership. If you feel like your body needs putting back together a bit post baby - these classes are a must!”

    — Sarah

  • “I'm so happy I discovered Holly's pilates classes and love them so much! I've been going for more than three years now and it's such an antidote to a busy life. Her classes are really accessible and guaranteed to make you feel better in your body and mind. Her wealth of teaching experience is evident in every class.”

    — Rae

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