ReFrame your movement
Reframe Pilates
Hello and welcome to Reframe Pilates, with Holly Inverarity. I teach pilates and mindful movement for every body. My classes and sessions are lighthearted and easygoing, I encourage you to connect to your body and move in a way that makes you feel good. I have been teaching pilates and movement for over 12 years and I have a specialisation in pre and postnatal exercise and rehabilitation and general women’s health and wellness. My goal is to help everyone learn how to move better and feel better for life.
Reframe your body
Classes
& Private Sessions
Join the Reframe Pilates Community. I run weekly community classes in Herne Hill/Brixton/Dulwich. You can also join any of these classes online, if you prefer to move your body from the comfort of your home. I am available for private sessions, either as home visits or online. Whether you are looking to deepen your understanding of your body, assist in rehabilitation or challenge your movement potential, my classes and sessions will get you moving your body mindfully and balance strength with flexibility — achieving harmony and freedom in both body and mind.
Reframe at Home
Online Memberships
Online classes from my heart and my home to yours. Choose from Dynamic Pilates, Restorative Pilates or Strong As A Mother memberships, there is one for every body. Memberships include fresh, pre-recorded classes each week, access to a library of 50+ on demand videos, join any of the weekly live online classes and you can always schedule a 15min online check-in with me, so I can support you in your pilates journey. Bring a little bit of mindful movement joy straight to your home – giving you the time to move, stretch, strengthen, breathe, and connect.
What My Clients Say
“Holly is a wonderful pilates teacher - always prepared to go the extra mile for people who attend her classes either in person or online. The classes are great for however you're feeling on the day / evening - she gives lots of options for people and it always feels inclusive, strengthening and releasing to do one of her classes. I highly recommend her!”
– Madeleine
“Holly has transformed my post natal journey with her mindful movement classes, core re-training, wisdom and support. I attend both in person classes and top up with on demand videos as I when I can fit them in to life as a busy mum. The in person classes are brilliant and there is an ever growing variety of sessions (designed for all the different stages of the motherhood journey) in the Strong as a Mother membership. If you feel like your body needs putting back together a bit post baby - these classes are a must!”
– Sarah
“I'm so happy I discovered Holly's pilates classes and love them so much! I've been going for more than three years now and it's such an antidote to a busy life. Her classes are really accessible and guaranteed to make you feel better in your body and mind. Her wealth of teaching experience is evident in every class.”
– rae
“In 10 sessions you will feel the difference. In 20 sessions you will see the difference. And in 30 sessions you’ll be on your way to a whole new body.”
