Pilates For Every Body

Herne Hill
Dulwich
Brixton

reframe pilates

REFRAME YOUR MOVEMENT

A warm welcome to Reframe Pilates, with Holly Inverarity. I teach pilates and mindful movement for every body. My classes and sessions are lighthearted and easygoing, I encourage you to connect to your body and move in a way that makes you feel good. I have been teaching pilates and movement for over 12 years and I have a specialisation in pre and postnatal exercise and rehabilitation and general women’s health and wellness. My goal is to help everyone learn how to move better and feel better for life.

I run weekly community classes in Herne Hill/Brixton/Dulwich. You can also join any of these classes virtually. I am available for private sessions, either as home visits, studio sessions or online. Whether you are looking to deepen your understanding of your body, assist in rehabilitation or challenge your movement potential, my classes and sessions will get you moving your body mindfully and balance strength with flexibility — achieving harmony and freedom in both body and mind.

Move Your body

  • Classes

    Join The Community

    I run weekly community classes in Herne Hill, Dulwich and Brixton areas. Join a community class and get your body moving mindfully and balance strength with flexibility, achieving harmony and freedom in body and mind.

    Book A Class

  • Privates

    Movement For You

    Deepen your understanding of your body, assist in recovery or simply challenge yourself. Private sessions are tailored to suit you and your body and designed to achieve movement wellness for life.

    Get In Touch

  • Online

    Pilates From Anywhere

    Virtual classes and online memberships from my heart and my home to yours. Bring a little bit of mindful movement joy straight to your home, giving you the time to move, stretch, strengthen, breathe, and connect.

    Join Me Online

  • Retreats

    Experience The Retreatment

    Luxury retreats and experiences for movement and exploration lovers. Nurture your body, mind and soul with movement and rest in beautiful locations, giving you the chance to rest, reflect and rejuvenate.

    Find Out More

Pilates for every body

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Pilates for every body -

  • “Holly is a wonderful pilates teacher - always prepared to go the extra mile for people who attend her classes either in person or online. The classes are great for however you're feeling on the day / evening - she gives lots of options for people and it always feels inclusive, strengthening and releasing to do one of her classes. I highly recommend her!”

    — Madeleine

  • “Holly has transformed my post natal journey with her mindful movement classes, core re-training, wisdom and support. I attend both in person classes and top up with on demand videos as I when I can fit them in to life as a busy mum. The in person classes are brilliant and there is an ever growing variety of sessions (designed for all the different stages of the motherhood journey) in the Strong as a Mother membership. If you feel like your body needs putting back together a bit post baby - these classes are a must!”

    — Sarah

  • “I'm so happy I discovered Holly's pilates classes and love them so much! I've been going for more than three years now and it's such an antidote to a busy life. Her classes are really accessible and guaranteed to make you feel better in your body and mind. Her wealth of teaching experience is evident in every class.”

    — Rae

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